Communication & conflict
Understand what happens underneath recurring arguments, defensiveness, shutdowns, and feeling unheard.
COUPLES THERAPY · OKC METRO
Couples therapy for
the Oklahoma City metro.
Find your way back to each other. Relationship counseling for partners who want to understand the patterns keeping them stuck.
In-person sessions in South Edmond and virtual couples counseling throughout Oklahoma.
Book an appointmentCOUPLES COUNSELING IN THE OKC METRO
When the same conversation keeps ending the same way.
You may love each other and still feel stuck. The same disagreement returns, one person reaches while the other pulls away, or conversations become so tense that neither of you feels understood.
Couples therapy offers a place to slow that cycle down. Together, we’ll look beneath the argument, make room for the emotions and needs that are harder to say out loud, and practice responding to each other differently.
I work collaboratively with couples and partners of all identities and relationship structures. You do not need to be married, in crisis, or considering separation to benefit from relationship counseling.
WHAT WE CAN WORK ON
More understanding.
Less distance.
Every relationship has its own story. We’ll focus on the patterns affecting yours and the kind of connection you want to build together.
Emotional connection
Find ways to reach for each other with more openness, safety, and responsiveness.
Sex & intimacy
Talk more honestly about desire differences, sexual communication, affection, and changing needs.
Trust & transitions
Navigate relationship injuries, changing roles, parenting stress, grief, health concerns, and major life changes.
MY APPROACH
Curious, relational, and emotionally focused.
See the cycle
We identify the pattern that takes over during difficult moments so the problem becomes the cycle—not either partner.
Hear what’s underneath
We make space for the fears, longings, and protective responses that can be difficult to express clearly.
Create new moments
You practice communicating and responding in ways that build greater understanding and connection.
SERVING THE OKLAHOMA CITY METRO
Meet in South Edmond or join from anywhere in Oklahoma.
In-person couples therapy is available at Oklahoma Sex & Relationship Institute, 2529 S. Kelly Avenue, Suite B, Edmond, OK 73013. Virtual sessions are available statewide.
FREQUENTLY ASKED QUESTIONS
A little clarity before you begin.
Do we need to be married?
No. I work with couples and partners across relationship structures, identities, and stages of commitment.
Do you offer virtual couples therapy?
Yes. Virtual couples counseling is available to clients located anywhere in Oklahoma at the time of the session.
Where are in-person sessions held?
In-person appointments are held at Oklahoma Sex & Relationship Institute in South Edmond, serving couples throughout the OKC metro.
What does a couples session cost?
Couples sessions are $120 and private pay. Please reach out if you have questions about payment.
What if we aren’t sure therapy will help?
You can reach out with questions before booking to explore whether working together feels like a good fit.
Can I come to therapy on my own?
Yes. Individual therapy offers space to explore your emotions, boundaries, identity, and relationship patterns without a partner attending.
TAKE THE NEXT STEP
You don’t have to wait until things feel unbearable.
If you’re ready to understand each other differently, you can book an appointment directly or reach out with a question first.
Book couples therapy